It’s a surprising fact that out of all the nutrients, iron happens to be the one women in North America are most deficient in. 35 to 58 percent of young, healthy females experience some degree of low iron levels and the number goes slightly higher during pregnancy. Fatigue, a weakened immune system and impaired brain activity are all symptoms of iron deficiency. By the time you’re diagnosed with anaemia, your iron levels can be in the danger zone.
Taking a daily iron supplement is a quick and easy way to pump the body’s stores, but not all supplements are free from uncomfortable side effects like constipation, diarrhoea, stomach upset and nausea. CanPrev’s Iron Bis-Glycinate 20 liquid contains iron bisglycinate, a chelated iron that is easy to absorb, gentle on the stomach and doesn’t cause gastrointestinal upset like those that contain ferrous sulphate can.
Each tablespoon (15ml) contains
Iron (Ferrochel™ ferrous bis-glycinate chelate)* | 20mg |
Vitamin B6 (pyridoxal-5-phosphate) | 20mg |
Vitamin B12 (methylcobalamin) | 500mcg |
Folic Acid (L-5-methyltetrahydrofolate) | 400mcg |
Vitamin C (ascorbic acid) | 100mg |